Photo By Cameron Hill

Welcome

My name is Kari and I am passionate about working with women  of all ages who are finally ready to learn how to prioritize their health and learn how to give from a FULL cup!  As a working mom myself, I was inspired to create a program to bring deep and loving change to support all the women who hold the world on their shoulders.

Portland, Oregon has been my home for two decades now, where I live with my husband, three incredible sons and two hilarious, fluffy dogs.  My middle son is a courageous soul who experiences disability related to a rare form of epilepsy, so I am always growing and expanding, inspired by his tenacity, and because of that I also have a special place in my heart for all caregivers.

I love laughing, creating recipes, cooking to loud tunes, dancing, live music, rare quiet mornings, and hiking in the nearby beautiful Columbia Gorge whenever I can.

Here’s to your Growth! xo

Studied:

Institute for Integrative Nutrition ~ VITA School for Sex, Love and Relationship Coaching ~ Holistic MBA (Now Health Coach Institute) Transformational Coaching Method, Mastery Level

Vanderbilt University, Peabody School of Education, M.Ed, !998 ~ Santa Clara University, BA, BS, 1991

I look forward to supporting you through 1:1 coaching, group programs, workshops,

or welcoming you to one of my upcoming retreats!!