Healthcare Starts with Self-Care:

28 Day Jumpstart Program to Reclaim your Health

My "Healthcare Starts with Self-Care: 28 day Jumpstart Program" is designed to help calm chronic illness overwhelm, reduce stress, and solidify self-care strategies. It is an opportunity for you to identify your health goals, and implement tools right away to create a healthier YOU!

In this program, you will…

• Understand your body better
• Make self-care a priority
• Improve your eating habits
• Feel confident in choosing and preparing better food for you and your loved ones

Your program includes...

• One 30 minute strategy session
• 4 individual coaching sessions (50 minutes each)
• Email support between meetings
• Creation of an individualized plan to help you reach your goals

Your health is the best gift you can give yourself, and your investment toward being a healthier YOU begins here.

Your Investment: $650, or two payments of $350